Mandarin Orange Chicken
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UPC Code
078139735070
Data Source
USDA
Package Weight
22 oz/624 g
Serving Sizes
1 cup (140g)
Calories
260
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
29mg
10%
Sodium
500mg
22%
Total Carbohydrate
35g
13%
Dietary Fiber
0g
0%
Sugars
14g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Mandarin Orange Chicken are
55% in carbs, 25% in fat, and 20% in protein.
carbs:
55%
fat:
25%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mandarin Orange Chicken is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mandarin Orange Chicken is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate. Sauce: Water, Sugar, Distilled Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Cornstarch, Spice, Ginger, Garlic, Mandarin Orange Flavor.
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