Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate. Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Rice Vinegar, Ketchup (Tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Modified Food Starch, Garlic (Garlic, Citric Acid), Red Chile Garlic Paste (Chile Peppers, Distilled Vinegar, Garlic, Salt), Ginger Puree (Ginger, Water, Citric Acid), Yeast Extract, Lemon Juice Concentrate, Xanthan Gum, Onion Powder, Oyster Extract Powder (Oyster, Maltodextrin, Salt, Sugar, Soy Sauce [Fermented Soybeans, Wheat, Salt]), Natural Flavor.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.