Saltie Public Food Database

Harris Teeter Organics, Pear Slices

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UPC Code 072036982698
Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (125g)
cup
Calories 60
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 10g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Harris Teeter Organics, Pear Slices are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Harris Teeter Organics, Pear Slices is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harris Teeter Organics, Pear Slices is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pears, Water, Organic Pear Juice From Concentrate.

Also by Harris-teeter Inc.

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