Saltie Public Food Database

Wp Org Veg & Barly Wp Org Veg Barly 14.5oz

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UPC Code 00858328762021
Data Source USDA

Nutrition Facts

Package Weight 14.5 ONZ
Serving Sizes 1 can (411g)
can
Calories 169
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1270mg 55%
Total Carbohydrate 36.9g 13%
Dietary Fiber 4.9g 18%
Sugars 8.4g
Protein 3.4g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Wp Org Veg Barly 14.5oz are 88% in carbs, 4% in fat, and 8% in protein.

carbs: 88%
fat: 4%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Wp Org Veg Barly 14.5oz is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wp Org Veg Barly 14.5oz is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegetable Stock (Water, Organic Vegetables And Reconstituted Organic Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Tomatoes]), Water, Organic Diced Tomatoes In Organic Tomato Juice, Organic Carrots, Organic Onions, Organic Barley, Organic Tomato Puree (Water, Organic Tomato Paste), Organic Roasted Potatoes, Organic Corn, Contains Less Than 2% Of: Organic Celery, Organic Potato Starch, Salt, Organic Cane Sugar, Organic Butter (Organic Cream From Organic Milk, Salt), Organic Maltodextrin, Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Organic Parsley, Organic Yeast Extract, Organic Spice, Organic Caramel Color, Organic Celeriac Juice Concentrate, Organic Cornstarch, Organic Garlic Powder, Organic Onion Powder.contains: Organic Milk, Organic Soy

Also by Wolfgang Puck

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