Saltie Public Food Database

Sweet-chili Chicken

🌶️
UPC Code 078139735247
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 cup (140g)
cup
Calories 270
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 630mg 27%
Total Carbohydrate 33g 12%
Dietary Fiber 0g 0%
Sugars 15g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet-chili Chicken are 48% in carbs, 30% in fat, and 22% in protein.

carbs: 48%
fat: 30%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet-chili Chicken is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet-chili Chicken is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate. Sauce: Water, Sugar, Distilled Vinegar, Red Chile Garlic Paste (Chile Peppers, Distilled Vinegar, Garlic, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Food Starch, Garlic Puree (Garlic, Citric Acid), Salt, Ginger Puree (Ginger, Water, Citric Acid), Caramel Color, Xanthan Gum, Chili Pepper, Cayenne Pepper, Natural Flavor, Spice.

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