Sweet-chili Chicken
🌶️
UPC Code
078139735247
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 cup (140g)
Calories
270
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
35mg
12%
Sodium
630mg
27%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
15g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Sweet-chili Chicken are
48% in carbs, 30% in fat, and 22% in protein.
carbs:
48%
fat:
30%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet-chili Chicken is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet-chili Chicken is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate. Sauce: Water, Sugar, Distilled Vinegar, Red Chile Garlic Paste (Chile Peppers, Distilled Vinegar, Garlic, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Food Starch, Garlic Puree (Garlic, Citric Acid), Salt, Ginger Puree (Ginger, Water, Citric Acid), Caramel Color, Xanthan Gum, Chili Pepper, Cayenne Pepper, Natural Flavor, Spice.
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