Mandarin Orange Chicken Bowl
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UPC Code
078139751001
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
11 oz (312g)
Calories
431
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
31mg
10%
Sodium
1260mg
55%
Total Carbohydrate
69.9g
25%
Dietary Fiber
3.1g
11%
Sugars
22g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 11 oz of Mandarin Orange Chicken Bowl are
65% in carbs, 19% in fat, and 16% in protein.
carbs:
65%
fat:
19%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Mandarin Orange Chicken Bowl is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mandarin Orange Chicken Bowl is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasoned Rice (Cooked White Rice (Water And Rice), Carrots, Soy Sauce (Water, Wheat, Soybeans, Salt), Green Peas, Red Bell Pepper, Yellow Onion, Canola Oil, Onion Powder, Sugar, Sunflower Lecithin, Caramel Color, Disodium Inosinate, Disodium Guanylate), Chicken (Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate), Sauce (Water, Sugar, Distilled Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Corn Starch, Spice, Ginger, Garlic, Mandarin Orange Flavor).
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