Mexican Cheddar Dip

🍽

Brand Real Foods

UPC Code 030223009689

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 100

Total Fat 9g 12%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mexican Cheddar Dip are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%

fat: 87%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Cheddar Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Cheddar Dip is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Base (Sour Cream [Grade A Cream, Non-fat Skim Milk, Non-fat Dry Milk, Culture Enzyme, Mayonnaise [Canola Oil, Water, Whole Liquid Egg, Distilled White Vinegar, Sugar, Salt, Lemon Juice From Concentrate, Mustard Spice, Guar Gum, Xanthan Gum], Microgard 1-50 [Cultured Grade A Nonfat Dry Milk Powder Maltodextrin], Microgard 100 [Cultured Grade A Nonfat Dry Milk Powder, Grade A Non Fat Dry Milk Powder], Caramelized Onions (Onion, Balsamic Vinegar Canola Oil, Salt, Pepper Thyme) Cheddar Cheese (Pasteurized Milk, Cheese Culture, Enzymes, Annatto Color), Potato Starch, Corn Starch, Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mola Inhibitor), Jalapeno Peppers, Chili Powder, Cumin