Cheesy Shells Pasta & Cheese Sauce Mix Skillet Mix

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Brand Hill Country Fare

UPC Code 041220672820

Data Source USDA

Nutrition Facts

Package Weight 7.3 oz/207 g

Serving Size 38g

Calories 140

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 619mg 27%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 38 g of Cheesy Shells Pasta & Cheese Sauce Mix Skillet Mix are 69% in carbs, 16% in fat, and 14% in protein.

carbs: 69%

fat: 16%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Shells Pasta & Cheese Sauce Mix Skillet Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Shells Pasta & Cheese Sauce Mix Skillet Mix is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Salt, Palm Oil, Contains 2% Or Less Of: Sugar, Corn Syrup Solids, Blue Cheese (Cultured Milk, Salt, Enzymes), Citric Acid, Reduced-lactose Whey, Disodium Phosphate, Sodium Caseinate, Annatto Extract (Color), Monoglycerides, Dipotassium Phosphate, Turmeric Oleoresin, Sodium Silicoaluminate.