Dip, Artichoke & Jalapeno, Artichoke & Jalapeno

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Brand Real Foods

UPC Code 030223009672

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 90

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dip, Artichoke & Jalapeno, Artichoke & Jalapeno are 9% in carbs, 82% in fat, and 9% in protein.

carbs: 9%

fat: 82%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dip, Artichoke & Jalapeno, Artichoke & Jalapeno is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dip, Artichoke & Jalapeno, Artichoke & Jalapeno is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Pasteurized Cream And Milk, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Cultured Dextrose, Potassium Sorbate [As Preservative], Locus Bean Gum), Artichoke Hearts (Artichoke Heats, Water, Salt, Citric Acid), Mayonnaise (Soybean Oil, Water, Whole Eggs, Egg Yolks Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta [Used To Protect Quality], Natural Flavors), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes [Aged Over 10 Months], And Cellulose [To Prevent Caking]), Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose [To Prevent Caking Sorbic Acid [As A Preservative]), Jalapeno Pepper, Lemon Juice, Cultured Dextrose, Guar Gum, Powdered Cellulose.