This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Kale & Butternut Filling (Water, Butternut Squash, Homogenized Milk [Milk, Vitamin D3 Added], Yellow Onion, Celery, Dry Roux Mix [Wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor {Whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric}, 2% Or Less Of Vegetable Oil {Partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean}, Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate {A Milk Derivative}, Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem], Kale, Potatoes, Expeller Pressed Canola Oil, Vegetable Base [Chicken Type Flavor {Yeast Extract, Natural Flavor}, Sea Salt, Carrot Powder, Onion Powder, Parsley, Black Pepper, Mace, Coriander, Thyme], Onion Powder, Black Pepper, Garlic Powder), Pie Shell (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [Palm Oil, Soybean Oil], Water, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calcium Propionate), Pie Top (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [Palm Oil, Soybean Oil], Water, Contains 2% Or Less Of The Following: Corn Syrup, Salt, Nonfat Dry Milk), Liquid Whole Egg.