Saltie Public Food Database

Street Corn

🌽
Brand Good To Go!
UPC Code 884853641067
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 bowl (170g)
bowl
Calories 219
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 309mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 4.1g 15%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Street Corn are 44% in carbs, 45% in fat, and 11% in protein.

carbs: 44%
fat: 45%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Street Corn is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Street Corn is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fire Roasted Corn, Jalapeno, Corn Dressing (Mayonnaise [Soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor], Sour Cream [Cultured Pasteurized Grade A, Cream, Non-fat Milk Solids Enzyme] Cilantro, Salt, Black Pepper, Chicken Base [Roasted Chicken, Salt Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate Turmeric, Natural Flavoring, Extractive Of Annatto], Ground Cumin), Feta Cheese (Pasteurized Milk, Salt Cheese Cultures Enzymes), Green Onions

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