Street Corn
🌽
UPC Code
884853641067
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 bowl (170g)
Calories
219
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
309mg
13%
Total Carbohydrate
24g
9%
Dietary Fiber
4.1g
15%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Street Corn are
44% in carbs, 45% in fat, and 11% in protein.
carbs:
44%
fat:
45%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Street Corn is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Street Corn is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fire Roasted Corn, Jalapeno, Corn Dressing (Mayonnaise [Soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar Contains Less Than 2% Of Salt, Cider Vinegar, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor], Sour Cream [Cultured Pasteurized Grade A, Cream, Non-fat Milk Solids Enzyme] Cilantro, Salt, Black Pepper, Chicken Base [Roasted Chicken, Salt Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate Turmeric, Natural Flavoring, Extractive Of Annatto], Ground Cumin), Feta Cheese (Pasteurized Milk, Salt Cheese Cultures Enzymes), Green Onions
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