Meatloaf With Mashed Potato
🥔
UPC Code
884853641043
Data Source
USDA
Package Weight
10 oz/284 g
Serving Size
284g
Calories
511
Total Fat
28g
36%
Saturated Fat
10g
50%
Cholesterol
114mg
38%
Sodium
1360mg
59%
Total Carbohydrate
36.1g
13%
Dietary Fiber
2g
7%
Sugars
8g
Protein
29g
58%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 284 g of Meatloaf With Mashed Potato are
28% in carbs, 49% in fat, and 23% in protein.
carbs:
28%
fat:
49%
protein:
23%
Listed Ingredients
Meatloaf (Ground Beef, Ground Pork, Whole Milk [Milk, Vitamin D3], Tomato Ketchup [Tomato Concentrate {Made From Fresh Ripe Tomatoes}, Sugar, Distilled Vinegar, Salt, Onion Powder, Spices And Natural Flavor], Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Whole Liquid Eggs [Whole Egg, Citric Acid, 0.15%water Added As Carrier For Citric Acid, Citric Acid Added To Preserve Color], Soy Sauce [Water, Wheat, Soybeans, Salt Lactic Acid, Sodium Benzoate {Less Than 1/10 Of 1% As A Preservative}], Salt, Worcestershire Sauce [Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor {Contains Soy} And Tamarind], Granulated Onion, Granulated Garlic, Black Pepper, Ground Mustard), Mashed Potatoes (Potatoes, Milk, Margarine [Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Soy Lecithin, Vegetable Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate], Water, Salt, Buttermilk, Preservative Blend [Artificial Color, Potassium Sorbate {To Preserve Freshness}, Salt, Soybean Oil], Natural Flavor, Sodium Acid Pyrophosphate).
Carbs to Weight Ratio
The carbs to weight ratio of Meatloaf With Mashed Potato is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meatloaf With Mashed Potato is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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