Saltie Public Food Database

Rocky Road To Hana Macadamia Milk Frozen Dessert

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Brand Mauna Loa
UPC Code 072992070019
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 111g
g
Calories 249
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 111 g of Rocky Road To Hana Macadamia Milk Frozen Dessert are 49% in carbs, 49% in fat, and 2% in protein.

carbs: 49%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road To Hana Macadamia Milk Frozen Dessert is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road To Hana Macadamia Milk Frozen Dessert is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macadamia Nut Milk (Water, Macadamia Nuts), Cane Sugar, Tapioca Syrup Solids, Coconut Cream (Coconut Kernel Extract, Water), Marshmallow (Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Roasted Macadamia Nuts, Coconut Oil, Tapioca Maltodextrin, Chocolate Syrup [Sugar, Glucose Syrup, Water, Cocoa Powder (Processed With Alkali), Chocolate Liquor, Salt, Sunflower Lecithin, Natural Flavor], Cocoa Powder (Processed With Alkali), Stabilizer (Locust Bean Gum, Guar Gum, Sugar), Sunflower Lecithin, Sea Salt, Xanthan Gum

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