Lorraine Quiche

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Brand Good To Go!

UPC Code 884853621090

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 0.5 container (142g)

container

Calories 450

Total Fat 32.9g 42%

Saturated Fat 14g 70%

Cholesterol 141mg 47%

Sodium 569mg 25%

Total Carbohydrate 29g 11%

Dietary Fiber 4g 14%

Sugars 3g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 container of Lorraine Quiche are 25% in carbs, 64% in fat, and 10% in protein.

carbs: 25%

fat: 64%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Lorraine Quiche is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lorraine Quiche is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pie Crust (Wheat Flour [Unenriched, Unbleached], Vegetable Shortening [Interesterified {High Oleic Soybean Oil, Soybean Oil}, High Oleic Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Whole Egg (Whole Egg, Citric Acid, 0.15% Water Added As Carrier For Citric Acid), Whole Milk (Milk, Vitamin D3), Heavy Whipping Cream (Heavy Cream, Milk, Contains Less Than 0.5% Of: Mono And Diglycerides, Polysorbate 80, Carrageenan), Yellow Onion, Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite. May Contain Natural Smoke Flavor, Sodium Phosphate), Jarlsberg Cheese (Pasteurized Part Skim Milk, Rennet, Salt, Culture, Powdered Cellulose, Starch Blend Added To Prevent Caking), Salt, Granulated Garlic, Nutmeg, Xanthan Gum, White Pepper.