Saltie Public Food Database

Brownies With Chocolate Frosting, Chocolate Frosting

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UPC Code 011225118647
Data Source USDA

Nutrition Facts

Serving Sizes 2 brownies (50g)
brownies
Calories 220
Total Fat 13g 17%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 brownies of Brownies With Chocolate Frosting, Chocolate Frosting are 46% in carbs, 50% in fat, and 3% in protein.

carbs: 46%
fat: 50%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownies With Chocolate Frosting, Chocolate Frosting is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownies With Chocolate Frosting, Chocolate Frosting is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie: Sugar, Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Or Canola Oil, Egg White, Corn Syrup, Water, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soybean Lecithin, Vanilla Extract), Shortening (Palm, Canola And Modified Palm Oil), Cocoa Powder (Processed With Alkali), Salt, Natural & Artificial Flavor, Whey Powder, Modified Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin. Icing: Icing Sugar, Non-hydrogenated Vegetable Oil Shortening (Canola, Palm, Modified Palm And Modified Palm Kernel Oils), Cocoa Powder (Processed With Alkali), Water, Glucose, Corn Syrup, Vegetable Oil (Canola Or Soybean), Mono And Diglycerides, Butter (Cream, Salt), Salt, Artificial Flavor, Polysorbate 60.

Also by Sweet P's Bake Shop

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