Jumbo Glazed Raised Donuts, Glazed
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UPC Code
011225127700
Data Source
USDA
Package Weight
936 g
Serving Sizes
1 donut (78g)
Calories
300
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
37g
13%
Dietary Fiber
1g
4%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 donut of Jumbo Glazed Raised Donuts, Glazed are
49% in carbs, 45% in fat, and 5% in protein.
carbs:
49%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Jumbo Glazed Raised Donuts, Glazed is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Jumbo Glazed Raised Donuts, Glazed is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening Palm And/or Cottonseed And/or Canola Oil), Sugar, Water, Soybean Oil, Contains 2% Or Less Of: Agar, Alpha Tocopherol As Preservative, Ascorbic Acid (As Dough Conditioner), Beta Carotene (As Color), Calcium Carbonate, Calcium Sulfate, Cellulose Gum, Citric Acid, Corn Oil, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Eggs, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Locust Bean Gum, Maltodextrin, Mono- And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Whey, Yeast.
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