Saltie Public Food Database

7 Layer Dessert Bar

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UPC Code 011225004155
Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g
Serving Sizes 1 piece (48g)
piece
Calories 200
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of 7 Layer Dessert Bar are 60% in carbs, 36% in fat, and 4% in protein.

carbs: 60%
fat: 36%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 7 Layer Dessert Bar is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7 Layer Dessert Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Cake Base (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites, Soybean Oil, Propylene Glycol Mono- And Diesters Of Fatty Acids, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Contains 2% Or Less Of: Artificial Flavor, Cellulose Gum, Dextrose, Egg Yolks, Food Starch-modified, Mono- And Diglycerides, Nonfat Milk, Polysorbate 60, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum), Brownie Base (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [Processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [Baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Sweetened Condensed Milk (Milk, Sugar), Graham Cracker Crumbs (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Graham Flour [Whole Grain Wheat Flour], Sugar, Molasses, Canola Oil, High Fructose Corn Syrup, Palm Oil, Leavening [Baking Soda And/or Calcium Phosphate], Salt), Water, Sweetened Coconut (Coconut [Sodium Metabisulfite Added To Retain Color], Sugar, Water, Propylene Glycol, Salt), Butter (Cream, Natural Flavoring), Butterscotch Chips (Sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey, Soy Lecithin [An Emulsifier], Natural And Artificial Flavor, Artificial Color [Yellow 6 Lake, Blue 2 Lake], Salt), Chocolate Flavored Chips (Sugar, Vegetable Oils [Palm Kernel, Palm], Milk, Skim Milk, Cocoa [Processed With Alkali], Whey, Sunflower Lecithin, Natural Vanilla Flavor), Brown Sugar, Corn Syrup.

Also by Sweet P's Bake Shop

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