Spaghetti Style Marinara Veggie Pasta

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Brand Birds Eye

UPC Code 014500017550

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 2/3 cups (114g)

cup

Calories 160

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 241mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 2/3 cup of Spaghetti Style Marinara Veggie Pasta are 56% in carbs, 23% in fat, and 21% in protein.

carbs: 56%

fat: 23%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti Style Marinara Veggie Pasta is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti Style Marinara Veggie Pasta is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lentil Zucchini Spaghetti Style Pasta (Water, Lentil Flour, Zucchini), Water, Tomato Paste, Olive Oil, 2% Or Less: Onions, Sugar, Salt, Garlic Puree, Basil, Cornstarch, Cooked Mushrooms, Mushroom Extract, Spices, Natural Flavoring, Canola Oil, Potato Flour, Sea Salt, Onion Powder.