Pumpkin Maple Pecan Bakery Bites

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Brand Farm & Oven

UPC Code 857889007183

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/200 g

Serving Size 50g

Calories 180

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 110mg 5%

Total Carbohydrate 31g 11%

Dietary Fiber 4g 14%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Pumpkin Maple Pecan Bakery Bites are 65% in carbs, 28% in fat, and 6% in protein.

carbs: 65%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Maple Pecan Bakery Bites is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Maple Pecan Bakery Bites is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Pumpkin, Evaporated Cane Juice, Soluble Corn Fiber, Water, Pecans, Carrot, Maple Syrup, Sunflower Oil, Eggs, Cinnamon, Nutmeg, Ginger, Cultured Brown Rice, Sea Salt, Baking Soda, Cloves, Allspice, Probiotic: Bacillus Coagulans, Gbi-30 6086