Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese
🥦
UPC Code
041196464511
Data Source
USDA
Calories
230
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
671mg
29%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
8g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 49 g of Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese are
51% in carbs, 40% in fat, and 9% in protein.
carbs:
51%
fat:
40%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bistro Cups, Soup Mix, Broccoli & Cheese, Broccoli & Cheese is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream*, Maltodextrin, Modified Potato Starch, Nonfat Milk, Natural Flavor, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt)*, Broccoli*, Salt, Modified Whey, Palm Oil. Contains Less Than 2% Of: Onion Powder, Whey, Canola Oil, Buttermilk, Yeast Extract, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)*, Roasted Garlic*, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes)*, Corn Starch, Modified Corn Starch, Spices, Citric Acid, Spinach Powder, Disodium Phosphate, Silicon Dioxide (Anticaking Agent), Soy Lecithin, Annatto Extract (Color), Sugar, Raisin Juice Concentrate,garlic Powder, Broccoli Powder, Ascorbyl Palmitate And Tocopherol Added To Preserve Freshness.
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