Saltie Public Food Database

Cafe Con Leche, Coffee Drink With Milk

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Brand Bustelo Cool
UPC Code 074471015009
Data Source USDA

Nutrition Facts

Serving Size 237ml
ml
Calories 149
Total Fat 3.5g 5%
Saturated Fat 1.5g 7%
Cholesterol 9mg 3%
Sodium 95mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 0g 0%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Cafe Con Leche, Coffee Drink With Milk are 73% in carbs, 21% in fat, and 5% in protein.

carbs: 73%
fat: 21%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cafe Con Leche, Coffee Drink With Milk is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cafe Con Leche, Coffee Drink With Milk is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brewed Coffee (Filtered Water, Coffee), Milk, Sugar, Contains 2% Or Less Of: Maltodextrin, Sunflower Oil, Cellulose Gel, Sodium Bicarbonate, Sodium Caseinate, Calcium Caseinate, Cellulose Gum, Carrageenan, Mono And Diglycerides, Guar Gum.

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