Saltie Public Food Database

Creamy Roasted Chicken With Herb Dumplings Soup, Light

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Brand Progresso
UPC Code 041196449051
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250g)
cup
Calories 90
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 15mg 5%
Sodium 670mg 29%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Roasted Chicken With Herb Dumplings Soup, Light are 57% in carbs, 25% in fat, and 18% in protein.

carbs: 57%
fat: 25%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Roasted Chicken With Herb Dumplings Soup, Light is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Roasted Chicken With Herb Dumplings Soup, Light is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Partially Cooked Spaetzle Dumpling (Water, Durum Wheat Flour, Eggs, Salt, Spices, Natural Flavor, Turmeric [Color]), Green Beans, Cooked White Chicken Meat, Modified Food Starch. Contains Less Than 2% Of: Celery, Water, Soybean Oil, Salt, Titanium Dioxide, Potassium Chloride, Maltodextrin, Sugar, Garlic Powder, Yeast Extract, Soy Protein Concentrate, Butter, Cream, Sodium Phosphate, Spice, Flavoring, Whey Protein Concentrate, Soy Protein Isolate, Chicken Fat, Dried Roasted Garlic, Onion Powder, Corn Protein (Hydrolyzed), Dried Parsley, Dried Chicken, Nonfat Dry Milk, Cultured Wheat Gluten, Citric Acid, Beta Carotene (Color), Natural Flavor.

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