Saltie Public Food Database

Chicken Pot Pie Soup

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Brand Progresso
UPC Code 041196438390
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (254g)
cup
Calories 99
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 660mg 29%
Total Carbohydrate 16g 6%
Dietary Fiber 5.1g 18%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Pot Pie Soup are 60% in carbs, 25% in fat, and 15% in protein.

carbs: 60%
fat: 25%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked Chicken Meat, Potatoes, Celery, Carrots, Modified Food Starch, Contains Less Than 2% Of: Polydextrose, Water, Soybean Oil, Salt, Peas*, Maltodextrin, Sugar, Yeast Extract, Natural Flavor, Chicken Fat, Potassium Chloride, Soy Protein Concentrate, Butter, Sodium Phosphates, Cream, Nonfat Milk, Whey Protein Concentrate, Fermented Whey, Soy Protein Isolate, Modified Whey Protein Concentrate, Wheat Starch, Parsley*, Sweetened Condensed Milk (Sugar, Milk)*, Onion Powder, Garlic Powder, Chicken Meat, Spice, Citric Acid, Cultured Wheat Gluten, Butter Oil, Honey, Rosemary Extract (Preservative), Beta Carotene (Color).

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