Refried Vegetarian Organic Beans With Green Chiles, Refried With Green Chiles

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Brand Amy's

UPC Code 042272005529

Data Source USDA

Nutrition Facts

Package Weight 15.4 OZ/437 g

Serving Sizes 0.5 cup (130g)

cup

Calories 150

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 471mg 20%

Total Carbohydrate 23g 8%

Dietary Fiber 6g 21%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Refried Vegetarian Organic Beans With Green Chiles, Refried With Green Chiles are 61% in carbs, 18% in fat, and 21% in protein.

carbs: 61%

fat: 18%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Refried Vegetarian Organic Beans With Green Chiles, Refried With Green Chiles is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Refried Vegetarian Organic Beans With Green Chiles, Refried With Green Chiles is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pinto Beans, Organic Onions, Filtered Water, Organic Bell Peppers, Organic Tomato Pure, Organic High Oleic Safflower And/or Sunflower Oil, Sea Salt, Organic Green Chiles, Organic Garlic, Organic Spices, Organic Cilantro.