Organic Seaweed Snacks, Wasabi
🍽
UPC Code
765667110379
Data Source
USDA
Package Weight
0.35 oz/10 g
Serving Sizes
10 sheets (5g)
Calories
30
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 sheets of Organic Seaweed Snacks, Wasabi are
13% in carbs, 74% in fat, and 13% in protein.
carbs:
13%
fat:
74%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Seaweed Snacks, Wasabi is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Seaweed Snacks, Wasabi is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Seaweed, Organic Sunflower Oil, Wasabi Seasoning (Glucose, Salt, Wasabi Flavor Powder, Wasabi Powder), Organic Sesame Oil, Oleoresin Rosemary
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