Italian Vegetable Pizza

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Brand Amy's

UPC Code 042272008278

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 pizza (142g)

pizza

Calories 280

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 6mg 2%

Sodium 559mg 24%

Total Carbohydrate 36.1g 13%

Dietary Fiber 4g 14%

Sugars 6g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pizza of Italian Vegetable Pizza are 58% in carbs, 22% in fat, and 21% in protein.

carbs: 58%

fat: 22%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Vegetable Pizza is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Vegetable Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat And Whole Wheat Flour, Organic Tomato Puree, Reduced Fat Mozzarella Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes Or Rennet]), Filtered Water, Artichokes, Mushrooms, Organic Spinach, Organic Green Onions, Organic Cane Sugar, Organic Garlic, Organic Extra Virgin Olive Oil, Yeast, Sea Salt, Organic Basil, Organic Red Wine Vinegar, Black Pepper, Spices*.