Saltie Public Food Database

Lite Feta Cheese Sliced

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Brand Ezra's
UPC Code 857460004051
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 1 oz (28g)
oz
Calories 35
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 291mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Lite Feta Cheese Sliced are 12% in carbs, 40% in fat, and 48% in protein.

carbs: 12%
fat: 40%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Feta Cheese Sliced is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Feta Cheese Sliced is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Skim Cow's Milk, Butter (Cream And Salt), Non Fat Dry Milk, Cultures, Enzymes, Brine (Water, Sea Salt, Natamycin- A Natural Mold Inhibitor).

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