Saltie Public Food Database

Pesto Made With Organic Basil, Broccoli And Tomatoes Pizza

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Brand Amy's
UPC Code 042272001040
Data Source USDA

Nutrition Facts

Package Weight 13.5 OZ./383 g
Serving Sizes 0.333 pizza (128g)
pizza
Calories 300
Total Fat 13.1g 17%
Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 561mg 24%
Total Carbohydrate 34.9g 13%
Dietary Fiber 2g 7%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Pesto Made With Organic Basil, Broccoli And Tomatoes Pizza are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%
fat: 39%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pesto Made With Organic Basil, Broccoli And Tomatoes Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pesto Made With Organic Basil, Broccoli And Tomatoes Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Unbleached Wheat Flour, Filtered Water, Organic Tomatoes, Part-skim Mozzarella And Parmesan Cheeses (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Organic Broccoli, Extra Virgin Olive Oil, Organic Basil, Honey, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Pine Nuts, Organic Garlic, Organic Potatoes, Yeast, Black Pepper.

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