Carrot Cakes
🥕
UPC Code
021131509156
Data Source
USDA
Package Weight
5.8 oz/164 g
Serving Sizes
1 mini cake (82g)
Calories
300
Total Fat
15g
19%
Saturated Fat
4.5g
23%
Cholesterol
35mg
12%
Sodium
360mg
16%
Total Carbohydrate
39g
14%
Dietary Fiber
1g
4%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 mini cake of Carrot Cakes are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cakes is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cakes is estimated to be 30%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Carrots, Cream Cheese (Pasteurized Milk Cream, Cheese Cultures, Salt, Carob Bean Gum), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pineapple, Soybean Oil, Eggs, Butter, Walnuts, Less Than 2% Of: Invert Sugar, Sodium Bicarbonate, Corn Starch, Salt, Water, Spice, Natural Flavor, Modified Corn Starch, Sodium Acid Pyrophosphate, Corn Syrup, Calcium Phosphate, Caramel Color
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