Saltie Public Food Database

Cheddar, Egg & Bacon Bake, Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon

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UPC Code 021131350314
Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g
Serving Sizes 1 cup (224g)
cup
Calories 361
Total Fat 21g 27%
Saturated Fat 10g 50%
Cholesterol 179mg 60%
Sodium 759mg 33%
Total Carbohydrate 30g 11%
Dietary Fiber 4g 14%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheddar, Egg & Bacon Bake, Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon are 33% in carbs, 52% in fat, and 15% in protein.

carbs: 33%
fat: 52%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar, Egg & Bacon Bake, Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar, Egg & Bacon Bake, Potatoes And Scrambled Eggs Topped With Aged Cheddar Cheese With Bacon is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes (Potatoes, Vegetable Oil [ May Contain One Or More Of The Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil], Salt, Disodium Dihydrogen Pyrophosphate, Dextrose), Water, Scrambled Eggs (Eggs, Non Fat Milk, Corn Starch, Citric Acid), Heavy Whipping Cream, Club Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [ Color]), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto [ Color]), Contains 2% Or Less Of: Green Bell Pepper, Red Bell Pepper, Modified Corn Starch, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, Smoke Flavor), Salt, Bacon Flavor (Maltodextrin, Bacon Fat And Bacon Bits [ Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Salt, Natural Flavor [ Contains Natural Smoke Flavor), Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat), Dehydrated Garlic, Dehydrated Onion, Soybean Oil, Spice, Beta Carotene (Color), Corn Oil.

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