Saltie Public Food Database

Cheesy Chicken & Bacon Pot Pie

🥓
UPC Code 021131506957
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (200g)
cup
Calories 520
Total Fat 32g 41%
Saturated Fat 13g 65%
Cholesterol 36mg 12%
Sodium 780mg 34%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheesy Chicken & Bacon Pot Pie are 32% in carbs, 56% in fat, and 12% in protein.

carbs: 32%
fat: 56%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chicken & Bacon Pot Pie is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chicken & Bacon Pot Pie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Water, Cooked Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Flavoring), Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor), Carrots, Potatoes (Potatoes, Calcium Chloride), Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Butter (Cream, Salt), Enzyme Modified Cheese (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Methylcellulose, Xanthan Gum, Annatto (Color), Guar Gum, Citric Acid. Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.

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