Vanilla Cream Top Organic Blended Yogurt

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Brand Simply Roundy's

UPC Code 011150502740

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g

Serving Sizes 8 oz (227g)

Calories 141

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 104mg 5%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 11g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Vanilla Cream Top Organic Blended Yogurt are 43% in carbs, 34% in fat, and 23% in protein.

carbs: 43%

fat: 34%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cream Top Organic Blended Yogurt is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cream Top Organic Blended Yogurt is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cultured Grade A Milk, Vanilla Flavor (Water, Organic Sugar, Organic Vanilla Flavors, Pectin, Organic Lemon Juice Concentrate), Organic Vanilla, Organic Nonfat Milk, Organic Cream.