Saltie Public Food Database

Creamy Parmesan Tender White Meat Chicken Pot Pie, Creamy Parmesan Chicken

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UPC Code 021131506964
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (200g)
cup
Calories 440
Total Fat 27g 35%
Saturated Fat 11g 55%
Cholesterol 30mg 10%
Sodium 690mg 30%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Sugars 3g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Parmesan Tender White Meat Chicken Pot Pie, Creamy Parmesan Chicken are 34% in carbs, 54% in fat, and 12% in protein.

carbs: 34%
fat: 54%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Parmesan Tender White Meat Chicken Pot Pie, Creamy Parmesan Chicken is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Parmesan Tender White Meat Chicken Pot Pie, Creamy Parmesan Chicken is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Chicken Broth [Water, Chicken Flavor {Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate And Guanylate}], Cooked Chicken [White Meat Chicken, Water, Isolated Soy Protein Product {Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin}, Dextrose, Salt, Flavoring], Carrots, Broccoli, Parmesan And Romano Cheese From Cow's Milk [Part-skim Milk, Cheese Culture, Salt, Enzymes], Water, Red Bell Peppers, Contains 2% Or Less Of: Modified Corn Starch, Soybean Oil, Sherry Wine, Nonfat Dry Milk, Salt, Methylcellulose, Flavoring, Xanthan Gum, Guar Gum), Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color).

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