This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Meat Sauce (Crushed Tomatoes In Puree [Water, Tomato Paste, Tomatoes], Cooked Italian Sausage [Pork, Water, Salt, Spice, Corn Syrup, Dextrose, Flavoring], Onions, Water, Contains 2% Or Less Of: Parsley, Garlic, Tomato Paste, Modified Corn Starch, Sugar, Salt, Basil, Olive Oil, Oregano, Canola Oil, Spices), Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Ricotta Cheese Blend (Ricotta Cheese [Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan], Water, Parmesan And Romano Cheese From Cow's Milk [Part-skim Milk, Cheese Culture, Salt, Enzymes], Cream, Bread Crumbs [Wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Sugar, Basil, Garlic Puree [Crushed Garlic, Citric Acid*], Salt, Dried Egg Whites), Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley.