Saltie Public Food Database

Italian Style Garlic Sandwich

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UPC Code 073508001442
Data Source USDA

Nutrition Facts

Package Weight 8.9 oz/252 g
Serving Size 252g
g
Calories 680
Total Fat 32g 41%
Saturated Fat 12g 60%
Cholesterol 86mg 29%
Sodium 2140mg 93%
Total Carbohydrate 65g 24%
Dietary Fiber 3g 11%
Sugars 6g
Protein 34g 68%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 252 g of Italian Style Garlic Sandwich are 38% in carbs, 42% in fat, and 20% in protein.

carbs: 38%
fat: 42%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Garlic Sandwich is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Garlic Sandwich is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic Bread (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Thiamin Mononitrate, Riboflavin, Folic Vegetable Oil Canola Oil Or Soybean Oil), Salt, Dehydrated Roasted Garlic, Garlic Powder, Calcium Propionate Preservatne), Fumaric Acid, Lactic Acid), Smokehouse Tavern Style Ham With Natural Juices (Cured With: Water, Contains Less Than 24 Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Genoa Salami (Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices Sodium Ascorbate, Sodium Nitrite Garlic Powder, Bha, Bht, Citric Acid), Pepperoni Pork, Beef Salt Contains 2% Or Less Of Corn Syrup, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite Spices), Provolone Cheese (Pasteurized Milk Cheese Culture Salt, Enzymes), Green Leaf Lettuce

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