Dark Chocolate With Cape Gooseberries Pieces, Cape Gooseberries
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UPC Code
4770179104378
Data Source
USDA
Calories
487
Total Fat
29g
37%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
52g
19%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.6g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Dark Chocolate With Cape Gooseberries Pieces, Cape Gooseberries are
42% in carbs, 53% in fat, and 5% in protein.
carbs:
42%
fat:
53%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate With Cape Gooseberries Pieces, Cape Gooseberries is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate With Cape Gooseberries Pieces, Cape Gooseberries is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate 92% (Sugar, Cocoa Mass, Cocoa Butter, Emulsifiers: Polyglycerol Polyricinoleate, Soy Lecithins; Flavour), Crushed Dried Goldenberries 8% (Dried Goldenberries, Rice Flour). Chocolate Mass Contains At Least 50% Of Dry Cocoa Solids.
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