Caramel Lowfat Milk
🥛
UPC Code
041483043740
Data Source
USDA
Package Weight
8 FL OZ/236 ML
Serving Size
236ml
Calories
139
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
14mg
5%
Sodium
219mg
10%
Total Carbohydrate
21g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 236 ml of Caramel Lowfat Milk are
59% in carbs, 19% in fat, and 22% in protein.
carbs:
59%
fat:
19%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Lowfat Milk is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Lowfat Milk is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reconstituted Low Fat Milk, Salted Caramel Flavor (Sweetened Condensed Milk [Condensed Milk, Sugar], Sugar, Brown Sugar, Butter [Cream, Salt], Natural Flavors, Sea Salt), Contains Less Than 2% Of Sugar, Potassium Phosphates, Sea Salt, Cellulose Gel And Gum, Carrageenan Stevia Glycosides*, Vitamin A Palmitate, Vitamin D3
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