Field Greens Salad

🥬

Brand Hearthside Food Solutions

UPC Code 073508001374

Data Source USDA

Nutrition Facts

Package Weight 7.5 OZ/213 g

Serving Size 100g

Calories 130

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Field Greens Salad are 36% in carbs, 64% in fat, and 0% in protein.

carbs: 36%

fat: 64%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Field Greens Salad is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Field Greens Salad is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lettuce Romaine, Spring Mix, Sweet Onion Dijon Vinaigrette (Water, Canola Oil, Sugar, Dijon Mustard (Distilled Vinegar, Water Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Onion, Sweet Onion (Sweet Onion, Vinegar, Salt), White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Tomatoes, Hard Cooked Eggs (Hard Cooked Eggs), Roasted Corn, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).