Grape Sunwiches

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Brand Dr. Praeger's

UPC Code 080868190020

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 2 oz (57g)

Calories 200

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 125mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 4g 14%

Sugars 10g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Grape Sunwiches are 47% in carbs, 40% in fat, and 14% in protein.

carbs: 47%

fat: 40%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Grape Sunwiches is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grape Sunwiches is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Whole Wheat Flour, Water, Wheat Gluten, Honey, Yeast, Brown Sugar, Molasses, Contains 2% Or Less Of The Following, Soybean And/or Canola Oil, Cultured Wheat Flour, Salt, Wheat Bran, Steel Cut Oats, Oat Fiber, Yellow Corn Flour, Cracked Wheat, Malted Barley Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes), Sunbutter (Roasted Sunflower Seed, Salt), Grape Jelly (Sugar, Water, Concord Grape Juice, Citric Acid, Pectin)