Lemon Filled Paczki

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Brand Maplehurst Bakeries, Llc

UPC Code 020569890300

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 donut (121g)

donut

Calories 350

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 420mg 18%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 14g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Lemon Filled Paczki are 51% in carbs, 41% in fat, and 8% in protein.

carbs: 51%

fat: 41%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Filled Paczki is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Filled Paczki is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Soybean Oil, Dextrose, Food Starch-modified, Yeast, Wheat Gluten, Lemon Juice Concentrate, Salt, Defatted Soy Flour, Citric Acid, Sodium Citrate, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Whey (Milk), Mono- And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Maltodextrin, Wheat Starch, Natural & Artificial Flavors, Agar-agar, Ammonium Sulfate, Potassium Sorbate (Preservative), Vegetable Color (Annatto, Turmeric), Eggs, Titanium Dioxide (Color).