Cheddar Flavor Rice

🍚

Brand Veggiecraft Farms

UPC Code 810016280415

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Size 55g

Calories 190

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Cheddar Flavor Rice are 74% in carbs, 2% in fat, and 23% in protein.

carbs: 74%

fat: 2%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Flavor Rice is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Flavor Rice is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lentil, Pea And Cauliflower Rice (Lentil Flour, Pea Flour, Cauliflower Flour); Cheddar Powder (Whey, Modified Corn Starch, Corn Starch, Dried Grated Cheese (Milk, Salt, Rennet), Tapioca Starch, Salt, Natural Flavorings (Contains Milk), Flavoring, Garlic, Yeast Extract, Turmeric, Maltodextrin, Dextrose).