Chocolate Creme Swiss Roll

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Brand Maplehurst Bakeries, Llc

UPC Code 042636123630

Data Source USDA

Nutrition Facts

Package Weight 14 oz/400 g

Serving Sizes 1 cake (67g)

cake

Calories 250

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 40mg 13%

Sodium 340mg 15%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Chocolate Creme Swiss Roll are 70% in carbs, 26% in fat, and 5% in protein.

carbs: 70%

fat: 26%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Creme Swiss Roll is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Creme Swiss Roll is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, High Fructose Corn Syrup, Vegetable Oil Shortening (Palm Oil, Mono-and Diglycerides, Polysorbate 60), Soybean And/or Canola Oil, Cocoa (Processed With Alkali), Propylene Glycol, Dextrose, Whey (Milk), Cornstarch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Sulfate), Salt, Modified Cornstarch, Defatted Soy Flour, Red 40, Sodium Propionate (Preservative), Natural And Artificial Flavor, Mono-and Diglycerides, Sorbitan Monostearate, Polysorbate 60, Lactic Acid, Potassium Sorbate (Preservative), Guar Gum, Calcium Lactate, Xanthan Gum, Titanium Dioxide (Color), Sorbitol, Polyglycerol Esters Of Fatty Acids, Phosphoric Acid, Datem.