Saltie Public Food Database

Kickin' Snack Mix

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UPC Code 078742248035
Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg
Serving Sizes 0.25 cup (30g)
cup
Calories 150
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 4g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Kickin' Snack Mix are 39% in carbs, 47% in fat, and 13% in protein.

carbs: 39%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Kickin' Snack Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kickin' Snack Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Butter Toffee Peanuts (Peanuts, Sugar, Butter, Salt), Roasted Fava Beans (Fava Beans, Vegetable Oil [Contains Canola And/or Safflower Oil]), Rice Crackers (Sweet Rice, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Sesame Seed, Seaweed, Ginger, Salt, Rice Wine, Corn Syrup, Kelp, Xanthan Gum, Paprika [Color], Sunflower Oil, Chili Oil), Roasted Corn (Corn, Palm Oil, Salt), Honey Sesame Sticks (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sugar, Wheat Starch, Honey], Bulgur Wheat, Maltodextrin, Salt, Xanthan Gum, Beet Powder [Color], Turmeric [Color]), Pumpkin Seeds, Almonds, Cashews, Vegetable Oil (Contains Peanut, Canola, And/or Sunflower Oil), Hot & Spicy Seasoning (Salt, Ground Chili Peppers, Ground Cayenne Peppers, Natural Flavors, Torula Yeast), Sea Salt.

Also by Member's Mark

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