Vanilla Ice Cream
🍦
UPC Code
078742287652
Data Source
USDA
Package Weight
HALF GALLON/1.89 L
Serving Sizes
2/3 cup (131g)
Calories
310
Total Fat
22g
28%
Saturated Fat
14g
70%
Cholesterol
140mg
47%
Sodium
115mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
24g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Ice Cream are
31% in carbs, 64% in fat, and 5% in protein.
carbs:
31%
fat:
64%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk And Nonfat Milk, Cream, Sugar, Egg Yolks, Dextrose, Tanzanian Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Sea Salt, Guar Gum, Xanthan Gum, Locust Bean Gum.
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