Saltie Public Food Database

Vanilla Ice Cream

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UPC Code 078742287652
Data Source USDA

Nutrition Facts

Package Weight HALF GALLON/1.89 L
Serving Sizes 2/3 cup (131g)
cup
Calories 310
Total Fat 22g 28%
Saturated Fat 14g 70%
Cholesterol 140mg 47%
Sodium 115mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Vanilla Ice Cream are 31% in carbs, 64% in fat, and 5% in protein.

carbs: 31%
fat: 64%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk And Nonfat Milk, Cream, Sugar, Egg Yolks, Dextrose, Tanzanian Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Sea Salt, Guar Gum, Xanthan Gum, Locust Bean Gum.

Also by Member's Mark

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