Saltie Public Food Database

Chicken Noodle Soup

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UPC Code 078742116464
Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.81 kg/907 g
Serving Sizes 1 cup (245g)
cup
Calories 120
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 34mg 11%
Sodium 710mg 31%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Noodle Soup are 51% in carbs, 16% in fat, and 33% in protein.

carbs: 51%
fat: 16%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Noodle Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Noodle Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Bone Broth (Water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Light Chicken Meat, Flat Egg Noodles (Semolina Flour, Pasteurized Whole Egg, Water, Vital Wheat Gluten, Sea Salt), Celery, Carrots, Onions, Water, Sea Salt, Cultured Dextrose With Maltodextrin, Chicken Fat, Parsley, Lemon Juice, Thyme, Spices.

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