Lobster Crostini

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Brand Member's Mark

UPC Code 193968318871

Data Source USDA

Nutrition Facts

Package Weight 10.8 oz/306 g

Serving Size 85g

Calories 190

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 55mg 18%

Sodium 340mg 15%

Total Carbohydrate 13g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Lobster Crostini are 27% in carbs, 52% in fat, and 21% in protein.

carbs: 27%

fat: 52%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Lobster Crostini is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lobster Crostini is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Topping (Cream Cheese [Pasteurized Cultured Milk And Cream, Cultures, Salt, Xanthan Gum, Carob Bean, Guar Gum], Lobster, Pepper Jack Cheese [Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes], Chives, Garlic [Garlic, Water, Citric Acid Preservative], Corn Starch, Lemon Juice Concentrate), Baguette Bread (Enriched Flour [Wheat Flour, Malted Barley Flour, Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid], Water, Ascorbic Acid Added As A Dough Conditioner, Yeast, Salt).