Saltie Public Food Database

Cheesy Garlic Bread

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UPC Code 078742255248
Data Source USDA

Nutrition Facts

Package Weight 38 oz/1.07 kg
Serving Sizes 0.111 of piece (60g)
of piece
Calories 180
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 330mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.111 of piece of Cheesy Garlic Bread are 47% in carbs, 37% in fat, and 16% in protein.

carbs: 47%
fat: 37%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Garlic Bread is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Garlic Bread is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Low Moisture Part-skim Mozzarella Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes], Yeast, Soybean Oil, Sugar, Dehydrated Garlic, Natural Flavor, Nonfat Dry Milk, Salt, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dehydrated Parsley), Garlic Butter Sauce (Water, Soybean Oil, Seasoning [Butter Powder {Butter (Cream, Salt)} Nonfat Milk, Bha Preservative], Cheddar Cheese Powder [Cheddar Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt], Dehydrated Garlic, Natural Butter Flavor Blend [Maltodextrin, Natural Butter Flavor], Modified Food Starch, Creme Powder [Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono- And Diglycerides], Salt, Dextrose, Natural Flavors, Lactic Acid, Xanthan Gum, Parsley, Annatto Extract Color, Turmeric Oleoresin Color), Whole Milk Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Montamore Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Gruyere Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Cheddar Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Dehydrated Basil.

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