Rotini & Red Sauce
🥫
UPC Code
089947805107
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
4 oz (113g)
Calories
250
Total Fat
3.5g
4%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
52g
19%
Dietary Fiber
4g
14%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Rotini & Red Sauce are
72% in carbs, 11% in fat, and 17% in protein.
carbs:
72%
fat:
11%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Rotini & Red Sauce is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rotini & Red Sauce is estimated to be 40%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
(That We Are Proud Of!) Gluten Free Penne Pasta (Brown Rice Flour, Red Lentil Flour, Beet Powder, Tomato Powder), Marinara Sauce (Tomatoes [Tomatoes, Tomato Puree, Citric Acid], Water, Tomato Paste, Olive Oil, Onions, Sugar, Basil, Garlic, Salt, Citric Acid , Black Pepper).
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