Saltie Public Food Database

Chai Latte - Drink Mix

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Brand Centrella
UPC Code 070980375481
Data Source USDA

Nutrition Facts

Package Weight 6.56 oz/186 g
Serving Sizes 1 single serve cup (15.5g)
single serve cup
Calories 70
Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 single serve cup of Chai Latte - Drink Mix are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%
fat: 34%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chai Latte - Drink Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chai Latte - Drink Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sweet Whey, Instant Tea, Natural Flavors, Sodium Caseinate, Salt, Refinery Syrup, Honey, Mono-and Diglycerides, Dipotassium Phosphate, Silicon Dioxide, Sucralose.

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