Gluten Free Sandwich Bars, Gramwich, Gramwich

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Brand Van's

UPC Code 089947802809

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/199 g

Serving Sizes 1 bar (40g)

bar

Calories 160

Total Fat 6g 8%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Gluten Free Sandwich Bars, Gramwich, Gramwich are 62% in carbs, 33% in fat, and 5% in protein.

carbs: 62%

fat: 33%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Sandwich Bars, Gramwich, Gramwich is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Sandwich Bars, Gramwich, Gramwich is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(That We Are Proud Of!) Gluten Free Oats (Whole Oats And Oat Flour), Invert Cane Sugar, Non-GMO Expeller Pressed Canola Oil, Glycerine, Cashew Butter (Cashews, Safflower Oil), Cane Sugar, Modified Tapioca Starch, Sweet White Rice Flour, Molasses, Rice Bran, Cocoa, Natural Flavors, Salt, Cellulose Powder, Sunflower Lecithin, Baking Soda.